HYPNOTHERAPIST

FERTILITY | PREGNANCY & BIRTH | HEALTH & WELLNESS

Harness the power of your mind with hypnosis to create deep and lasting change. Overcome limiting beliefs, ditch unhealthy habits and stop negative self-talk in its tracks. Tap into your inner strengths to achieve better physical and emotional health, greater self-confidence, personal growth, and empowerment. This is your journey!

ABOUT ME

Welcome! My name is Lewina K. Aldred (she/her)

I’m the founder of Lewina K. Hypnosis and a Registered Clinical Hypnotherapist helping people transform their journeys and enjoy their best lives.

My work marries my powerful experience supporting individuals and families as a birth doula with client-centered, solution-focused hypnotherapy, and is designed to create lasting change in all spheres of health and wellness.

When I’m not holding space for others, you can find me studying for a degree in sexology, enjoying a hot yoga session, or knitting a colourful pair of socks.

Inclusive and LGBTQIA2S+ affirmative practice.

I am here to support you

SERVICES

FERTILITY JOURNEY SUPPORT

The Confidently Fertile Mindset framework brings together fertility hypnosis and other mindbody modalities to support your physical and emotional wellbeing on your fertility journey (natural and assisted conception). The benefits of fertility hypnosis are backed by several studies and include dramatically reduced stress levels and double the chances of successful conception. Group and private programs available.

PREGNANCY &
BIRTH SUPPORT

A holistic HypnoBirth program designed to support and empower you no matter where, or how you choose to give birth. Over a series of 5 weeks, you’ll learn how to physically and emotionally prepare for birth and walk away with hypnosis and other mind-body resources for a positive and empowered birth and postpartum experience. 1:1 hypnotherapy sessions are also available for support in all areas of pregnancy and birth.

HYPNOTHERAPY FOR HEALTH & WELLNESS

Hypnosis is a scientifically-backed, holistic approach to optimal emotional and physical health that uses the power of your own subconscious mind to create deep and lasting change. This mind-body modality can support you in breaking unhealthy habits, reducing stress and anxiety, increasing your self-confidence, improving your sexual health, managing chronic pain, maintaining a healthy weight, and so much more.

“Lewina has a soft and calming voice and is very understanding. She listens to her clients’ needs and tailors her sessions accordingly. Lewina has worked on helping me heal some old childhood wounds and building my self-esteem and confidence and after just a few sessions, the changes were already remarkable. These changes have had a positive impact on both my professional and personal growth and I would recommend Lewina to anyone wanting to experience the benefits of hypnosis.”

“I had sessions with Lewina over a series of weeks, to work through some food addiction and stress/anxiety issues I was having. My sessions with Lewina enabled me to break through some of the barriers I had around these issues. Her calming voice and peaceful manner never failed to put me at ease, and each session found me sliding into trance easier and faster. Lewina gave me the tools I need to continue to work on further issues that arise, without needing to book a session. I literally have the tools and the means within my own mind. Lewina truly gave me a gift, I would recommend her to anyone!”

“Lewina is a wonderful hypnotherapy practitioner that I happily recommend. She is calm, patient, and skilled at what she does. My life shifted in subtle and not so subtle ways after my sessions with her. I am calmer, sleep better, and have a more peaceful relationship with my past. The most impactful session was one where Lewina led me back to before my in utero trauma happened. Through this session, I was able to become conscious of and form a relationship with myself as an innocent and joyful being before any trauma happened. It was a profound experience that continues to have ripple effects in my life."

“And thanks to @lewinak.hypnofertility I’m fully relaxed, happy and trusting the process. That our baby will come in just the right time and in just the right way…”