FERTILITY | PREGNANCY & BIRTH | HEALTH & WELLNESS
I am here to support you
FERTILITY JOURNEY SUPPORT
The Confidently Fertile Mindset framework brings together fertility hypnosis and other mindbody modalities to support your physical and emotional wellbeing on your fertility journey (natural and assisted conception). The benefits of fertility hypnosis are backed by several studies and include dramatically reduced stress levels and double the chances of successful conception. Group and private programs available.
A holistic HypnoBirth program designed to support and empower you no matter where, or how you choose to give birth. Over a series of 5 weeks, you’ll learn how to physically and emotionally prepare for birth and walk away with hypnosis and other mind-body resources for a positive and empowered birth and postpartum experience. 1:1 hypnotherapy sessions are also available for support in all areas of pregnancy and birth.
HYPNOTHERAPY FOR HEALTH & WELLNESS
Hypnosis is a scientifically-backed, holistic approach to optimal emotional and physical health that uses the power of your own subconscious mind to create deep and lasting change. This mind-body modality can support you in breaking unhealthy habits, reducing stress and anxiety, increasing your self-confidence, improving your sexual health, managing chronic pain, maintaining a healthy weight, and so much more.