A HypnoBirth program designed to support and empower you no matter where, or how you choose to give birth. Over a series of 5 weeks, you’ll learn how to physically and emotionally prepare for birth and walk away with hypnosis and other mind-body tools for a positive and empowered birth and postpartum experience. Group and private classes available. As your program instructor, I’m a Registered Clinical Hypnotherapist and a former Birth Doula with experience supporting over a hundred families. I look forward to supporting you on your journey!

The 3Keys® HypnoBirth online program includes:

5 weekly GROUP or PRIVATE sessions (90-120 mins each) with a LIVE hypnosis practice and video replay.

6 HYPNOSIS AUDIO recordings for your home practice in preparation for your birth.

Informational RESOURCES to accompany your birth preparation and your BIRTH SUMMARY guide for quick access to everything you need at your birth.

Email SUPPORT until 6 weeks postpartum.

Special BONUS content:

Additional HYPNOSIS audios to support the core practices.

Online module: Sex & Intimacy after Baby

ALL downloads and recordings are yours to keep for your own personal use.

3Keys® HypnoBirth week by week

  • Introductions.
  • Discover 3Keys® HypnoBirth and the basics of hypnosis
  • Learn self-hypnosis for use anytime, anywhere
  • Hypnosis session
  • Check-in and questions
  • Prenatal Bonding, preparing your mind and body for birthing
  • HypnoBirth breathing techniques
  • Hypnosis session
  • Check-in and questions
  • Your journey into parenthood and preparing to welcome your baby
  • Helpful tips for birthing partners
  • Hypnosis session
  • Check-in and questions
  • Introduction to the chakras for birthing
  • Affirmations and afformations for birth
  • Hypnosis session
  • Check-in and questions
  • What to expect during the weeks after birth
  • Preparing for the postpartum period
  • Hypnosis session for postpartum support


Group class format - C$350

Private class format - C$550

Next GROUP session starts Saturday. September 9. For information and registration, click on the link below.

For more information, or to enquire about scheduling private classes, you can email me at contact@lewinakhypnosis.com

or book a FREE call

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