HYPNOBIRTH

A HypnoBirth program designed to support and empower you no matter where, or how you choose to give birth. Over a series of 5 weeks, you’ll learn how to physically and emotionally prepare for birth and walk away with hypnosis and other mind-body tools for a positive and empowered birth and postpartum experience. Group and private classes available. As your program instructor, I’m a Registered Clinical Hypnotherapist and a former Birth Doula with experience supporting over a hundred families. I look forward to supporting you on your journey!

The 3Keys® HypnoBirth program includes:

5 weekly GROUP or PRIVATE sessions (90-120 mins each) with a LIVE hypnosis practice and video replay.

6 HYPNOSIS AUDIO recordings for your home practice in preparation for your birth.

Informational RESOURCES to accompany your birth preparation and your BIRTH SUMMARY guide for quick access to everything you need at your birth.

Email SUPPORT until 6 weeks postpartum.

Special BONUS content:

Additional HYPNOSIS audios to support the core practices.

Online module: Sex & Intimacy after Baby

ALL downloads and recordings are yours to keep for your own personal use.

3Keys® HypnoBirth week by week

WEEK 1 - Hypnosis for a positive birth

Introductions.
Discover 3Keys® HypnoBirth and the basics of hypnosis
Learn self-hypnosis for use anytime, anywhere
Hypnosis session

WEEK 2 - Eliminating fear with the 3Keys® Method

Check-in and questions
Prenatal Bonding, preparing your mind and body for birthing
HypnoBirth breathing techniques
Hypnosis session

WEEK 3 - Preparing for birth

Check-in and questions
Your journey into parenthood and preparing to welcome your baby
Helpful tips for birthing partners
Hypnosis session

WEEK 4 - Birthing in harmony

Check-in and questions
Introduction to the chakras for birthing
Affirmations and afformations for birth
Hypnosis session

WEEK 5 - Postpartum recovery and healing

Check-in and questions
What to expect during the weeks after birth
Preparing for the postpartum period
Hypnosis session for postpartum support

INVESTMENT

Group class format - C$375

Private class format - C$550

Next GROUP session starting soon. For information and registration, send me an email (link below).
Insurance receipts available for private classes.

For more information, or to enquire about scheduling private classes, you can email me at contact@lewinakhypnosis.com

or book a FREE call

“Lewina has a soft and calming voice and is very understanding. She listens to her clients’ needs and tailors her sessions accordingly. Lewina has worked on helping me build my self-esteem and confidence and after just a few sessions, the changes were already remarkable. These changes have had a positive impact on both my professional and personal growth and I would recommend Lewina to anyone wanting to experience the benefits of hypnosis.”

“I had sessions with Lewina over a series of weeks, to work through some food addiction and stress/anxiety issues I was having. My sessions with Lewina enabled me to break through some of the barriers I had around these issues. Her calming voice and peaceful manner never failed to put me at ease, and each session found me sliding into trance easier and faster. Lewina gave me the tools I need to continue to work on further issues that arise, without needing to book a session. I literally have the tools and the means within my own mind. Lewina truly gave me a gift, I would recommend her to anyone!”

“Lewina is a wonderful hypnotherapy practitioner that I happily recommend. She is calm, patient, and skilled at what she does. My life shifted in subtle and not so subtle ways after my sessions with her. I am calmer, sleep better, and have a more peaceful relationship with my past... It was a profound experience that continues to have ripple effects in my life."

“And thanks to @lewinak.hypnofertility I’m fully relaxed, happy and trusting the process. That our baby will come in just the right time and in just the right way…”