ABOUT

Harness the power of your mind to create deep and lasting change. Overcome limiting beliefs, ditch unhealthy habits and stop negative self-talk in its tracks. Tap into your inner strengths to achieve better physical and emotional health, greater self-confidence, personal growth, and empowerment. This is your journey!

WELCOME!

My name is Lewina K. Aldred (she/her)

I’m the founder of Lewina K. Hypnosis and a Registered Clinical Hypnotherapist helping women transform their journeys and enjoy their best lives from getting pregnant and having an empowered birth, to easing through menopause, and everything in between.

My work marries my powerful experience as a birth doula with client-centered, solution-focused hypnotherapy, and is designed to create lasting change in all spheres of women’s health and wellness.

When I’m not holding space to support women, you can find me studying for a degree in sexology, enjoying a hot yoga session, or knitting a colourful pair of socks.

Certifications:

Registered Clinical Hypnotherapist (CACHE)

Professional training:

Hypnotherapy (Horizon Center, Linda Campbell)

HypnoFertility (3Keys©)

HypnoBirth (3Keys©)

Sexual Freedom Hypnosis©

Enhanced hypnotherapy (Horizon Center)

Birth doula training, CÉMA (Collège d’Études en Maternité Alternative)

Birth & postpartum doula training (MotherWit Doula Care)

Infant massage instructor training (International Association of Infant Massage)

Academic education:

Bachelor’s in sexology (UQAM) - Starting Fall 2023

Certificate in sexuality (Université de Montréal) - June 2023

“Lewina has a soft and calming voice and is very understanding. She listens to her clients’ needs and tailors her sessions accordingly. Lewina has worked on helping me heal some old childhood wounds and building my self-esteem and confidence and after just a few sessions, the changes were already remarkable. These changes have had a positive impact on both my professional and personal growth and I would recommend Lewina to anyone wanting to experience the benefits of hypnosis.”

“I had sessions with Lewina over a series of weeks, to work through some food addiction and stress/anxiety issues I was having. My sessions with Lewina enabled me to break through some of the barriers I had around these issues. Her calming voice and peaceful manner never failed to put me at ease, and each session found me sliding into trance easier and faster. Lewina gave me the tools I need to continue to work on further issues that arise, without needing to book a session. I literally have the tools and the means within my own mind. Lewina truly gave me a gift, I would recommend her to anyone!”

“Lewina is a wonderful hypnotherapy practitioner that I happily recommend. She is calm, patient, and skilled at what she does. My life shifted in subtle and not so subtle ways after my sessions with her. I am calmer, sleep better, and have a more peaceful relationship with my past. The most impactful session was one where Lewina led me back to before my in utero trauma happened. Through this session, I was able to become conscious of and form a relationship with myself as an innocent and joyful being before any trauma happened. It was a profound experience that continues to have ripple effects in my life."

“And thanks to @lewinak.hypnofertility I’m fully relaxed, happy and trusting the process. That our baby will come in just the right time and in just the right way…”