ABOUT
Harness the power of your mind to create deep and lasting change. Overcome limiting beliefs, ditch unhealthy habits and stop negative self-talk in its tracks. Tap into your inner strengths to achieve better physical and emotional health, greater self-confidence, personal growth, and empowerment. This is your journey!

WELCOME!
My name is Lewina K. Aldred (she/her)
I’m the founder of Lewina K. Hypnosis and a Registered Clinical Hypnotherapist helping women transform their journeys and enjoy their best lives from getting pregnant and having an empowered birth, to easing through menopause, and everything in between.
My work marries my powerful experience as a birth doula with client-centered, solution-focused hypnotherapy, and is designed to create lasting change in all spheres of women’s health and wellness.
When I’m not holding space to support women, you can find me studying for a degree in sexology, enjoying a hot yoga session, or knitting a colourful pair of socks.